Dealing with Anger without Regret

Something hit me yesterday. Okay, two things hit me. One was a cat falling on my face at 5 in the morning. He apparently thought he could fit on our headboard, or he might just be a jerk. I’m pretty sure he’s just a jerk. But let’s talk about that other thing. The one that managed to catch me more by surprise than Mr. Thinks-he’s-still-tiny Elliot: anger. Not just damn cat falling on my face at 5 in the morning but real, deep,[Read more]